I think I CAN!

May 12, 2024

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Location:

Bonaire,GA,USA

Member Since:

Aug 30, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

My accomplishment to date completing 15 marathons and 6 ultras....nothing fast....yet.

Short-Term Running Goals:

In the next 2 years I'd like to complete three 50 milers and a hundred miler before I turn 40. I'd like to break 5 hour marathon and then a 4:45 marathon and then keep improving. I’m starting to think I’ll hit 100 miles before I see a sub 5 hour marathon…..Geez.

Fifty miler #1: 2008 JFK 50 13:29:53

#2 Hearland 50 13:51 (got lost had to find road back)

#3 Bethel Hill Moonlight Boogie June 12, 2010...very soon

Two down....one more to go!

Long-Term Running Goals:

I would like to run 100 miles.

Personal:

I've got two wonderful kids who are 6 and 8. I want to pass on the joy of running.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Mon, Sep 13, 2010

400 m race pace	800 m race pace	1500 m race pace	3 K race pace	5 K race pace	10 K race pace	Lactic Threshold	Aerobic Threshold	Marathon Pace	Base II	Base I	Regeneration	Total Miles
0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	3.25	0.00	0.00	0.00	3.25

I woke up early this morn before 5:15 and decided to do a few miles. This is not my normal thought at 5:15AM but I went to bed early and couldn't go back to sleep. I had a really nice 3 mile run at a pace about a min faster per mile than my normal weekday run. Sweet.

that said, I'm a weeee bit tired sitting at work today.

Comments

From The Quiet Pirate on Mon, Sep 13, 2010 at 15:27:35 from 152.26.59.252

Congrats on a nice early morning run! It's great to not be tired on a run that early. Stinky when it catches up with you in the middle of the day though.

From KP on Tue, Sep 14, 2010 at 09:29:48 from 65.208.22.25

zzzzzzzzzzzz

From nevels on Wed, Oct 06, 2010 at 09:57:57 from 155.74.2.253

still a wee bit tired????????

(anything coming up?)

From nevels on Sun, Oct 24, 2010 at 16:01:13 from 64.134.180.211

training in secret again, i see...

hang in there...

From KP on Thu, Nov 04, 2010 at 23:27:11 from 173.16.13.61

miss your updates!

From Burt on Tue, Nov 09, 2010 at 18:03:16 from 206.19.214.144

Deb...?

From nevels on Wed, Dec 08, 2010 at 12:09:14 from 155.74.2.253

getting ready to blast a 100?????

(and if so, a 100 what?)

From Little Engine That Could on Wed, Dec 08, 2010 at 13:04:12 from 68.15.209.4

Thanks so much for asking about my training! I finally got back and posted a quick recap

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