I think I CAN!

May 09, 2024

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Location:

Bonaire,GA,USA

Member Since:

Aug 30, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

My accomplishment to date completing 15 marathons and 6 ultras....nothing fast....yet.

Short-Term Running Goals:

In the next 2 years I'd like to complete three 50 milers and a hundred miler before I turn 40. I'd like to break 5 hour marathon and then a 4:45 marathon and then keep improving. I’m starting to think I’ll hit 100 miles before I see a sub 5 hour marathon…..Geez.

Fifty miler #1: 2008 JFK 50 13:29:53

#2 Hearland 50 13:51 (got lost had to find road back)

#3 Bethel Hill Moonlight Boogie June 12, 2010...very soon

Two down....one more to go!

Long-Term Running Goals:

I would like to run 100 miles.

Personal:

I've got two wonderful kids who are 6 and 8. I want to pass on the joy of running.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Sat, May 01, 2010

400 m race pace	800 m race pace	1500 m race pace	3 K race pace	5 K race pace	10 K race pace	Lactic Threshold	Aerobic Threshold	Marathon Pace	Base II	Base I	Regeneration	Total Miles
0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	19.00	0.00	0.00	0.00	19.00

6:45 AM. Temps at end of run 84.

This was an odd run. No one from my normal Saturday group showed up. Weird. I must have missed the memo. So I did 19 miles on my own. I had 16 on the sched for today and 8 for tomorrow. My original thought was just to do all the mileage and take tomorrow off. I just got tired (and hot) after 19 and called it a day.

Comments

From jun on Sat, May 01, 2010 at 16:57:49 from 97.126.225.138

Huzzah! 19 - wickedgood.

From Little Engine That Could on Sat, May 01, 2010 at 22:41:02 from 68.98.198.29

Thanks. I was actually beating myself up for not reaching my goal earlier today.

From KP on Sat, May 01, 2010 at 23:48:03 from 98.81.0.12

19 by yourself in the heat and humidity?!?!?

kudos to you! you are doing so well with your training.

From Nevels on Mon, May 03, 2010 at 11:44:47 from 131.204.15.93

cool. solid day.

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