Today I did my standard 5:15 AM run with my 68 y/o running partner. The recent weather has been perfect. I'm not sure it was even 70 when we started and the humidty is under 100 percent.
We named a few more hills as well took on some new ones. We ran a few of last weeks hills backwards so that the one we named "easy hill" really was. However it really stunk once we got to the bottom. Easy hill has a twin brother named S.O.B. That by the way stands for shortness of breath. :)
I've got to say that I've got mixed feelings about these early morning runs. I'm planning my night and now I have an extra hour and some in my schedule becuase I don't need to workout/shower. That said, I'm still a weeeeee bit tired from getting up at 4:45 this morning.
I think I'll try and catch some winks early this evening and try for another early run tomorrow. | 