8:45 PM, 87 degrees, 84% humidity
I'm noticing, as odd as this sounds, that I find myself looking forward to breaking a good sweat now when I run. It just seems to be an instant pat on the back for going out and putting forth a good effort. After a mile or two I'm drenched and feeling like a million bucks.
The downside to all this heat/sweat is the fact my garmin reads 15-30 sec slower per mile.
Actually, as I'm typing this my hubby is commenting on the smell of my endevors and is wondering why I'm on the computer rather than in the shower. He just looks at me odd when I tell him it is the smell of success. :0) |