I think I CAN!

May 18, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Bonaire,GA,USA

Member Since:

Aug 30, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

My accomplishment to date completing 15 marathons and 6 ultras....nothing fast....yet.

Short-Term Running Goals:

In the next 2 years I'd like to complete three 50 milers and a hundred miler before I turn 40. I'd like to break 5 hour marathon and then a 4:45 marathon and then keep improving. I’m starting to think I’ll hit 100 miles before I see a sub 5 hour marathon…..Geez.

Fifty miler #1: 2008 JFK 50 13:29:53

#2 Hearland 50 13:51 (got lost had to find road back)

#3 Bethel Hill Moonlight Boogie June 12, 2010...very soon

Two down....one more to go!

Long-Term Running Goals:

I would like to run 100 miles.

Personal:

I've got two wonderful kids who are 6 and 8. I want to pass on the joy of running.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Sat, Jul 31, 2010

400 m race pace	800 m race pace	1500 m race pace	3 K race pace	5 K race pace	10 K race pace	Lactic Threshold	Aerobic Threshold	Marathon Pace	Base II	Base I	Regeneration	Total Miles
0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	9.50	0.00	0.00	0.00	9.50

6AM, 82 degrees, 97% humidity. No breeze. I think what make today fun was the amount of griping (done very humorously) about the heat and our lack of sanity of being out there.

I might have mentioned this before but we are crewed every Saturday by a wife of one of our Saturday runners. Today this lady was a true God send. Just about the time we were all going to pass out from heat exhaustion we'd turn the corner and **poof** there was Joanne with ice cold gatoraid in cups handing them out to us. I love that woman. Her hubby (our group organizer) had a rough time today and called it quits at mile 8.6. It was his 68th b-day so we didn't give him grief....this time. Luckily some time in the AC car help perk him up.

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