I think I CAN!

May 18, 2024

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Location:

Bonaire,GA,USA

Member Since:

Aug 30, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

My accomplishment to date completing 15 marathons and 6 ultras....nothing fast....yet.

Short-Term Running Goals:

In the next 2 years I'd like to complete three 50 milers and a hundred miler before I turn 40. I'd like to break 5 hour marathon and then a 4:45 marathon and then keep improving. I’m starting to think I’ll hit 100 miles before I see a sub 5 hour marathon…..Geez.

Fifty miler #1: 2008 JFK 50 13:29:53

#2 Hearland 50 13:51 (got lost had to find road back)

#3 Bethel Hill Moonlight Boogie June 12, 2010...very soon

Two down....one more to go!

Long-Term Running Goals:

I would like to run 100 miles.

Personal:

I've got two wonderful kids who are 6 and 8. I want to pass on the joy of running.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Sat, Aug 28, 2010

400 m race pace	800 m race pace	1500 m race pace	3 K race pace	5 K race pace	10 K race pace	Lactic Threshold	Aerobic Threshold	Marathon Pace	Base II	Base I	Regeneration	Total Miles
0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	11.50	0.00	0.00	0.00	11.50

6AM, 72 degrees, 100% humidity, over cast (when sun came up), 3-5 MPH breeze most of the run.

I don't think we've had a better day to run all summer. We did our flat route (sweet). For the first time in 3 weeks I can say that I had a GREAT run. Pace, distances, and friends were right on the $$!

I love my Saturday long runs!

Comments

From Terri on Sat, Aug 28, 2010 at 17:55:56 from 96.231.237.164

Feels great to finish a great run. Good job!

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