I think I CAN!

May 09, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Bonaire,GA,USA

Member Since:

Aug 30, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

My accomplishment to date completing 15 marathons and 6 ultras....nothing fast....yet.

Short-Term Running Goals:

In the next 2 years I'd like to complete three 50 milers and a hundred miler before I turn 40. I'd like to break 5 hour marathon and then a 4:45 marathon and then keep improving. I’m starting to think I’ll hit 100 miles before I see a sub 5 hour marathon…..Geez.

Fifty miler #1: 2008 JFK 50 13:29:53

#2 Hearland 50 13:51 (got lost had to find road back)

#3 Bethel Hill Moonlight Boogie June 12, 2010...very soon

Two down....one more to go!

Long-Term Running Goals:

I would like to run 100 miles.

Personal:

I've got two wonderful kids who are 6 and 8. I want to pass on the joy of running.

Favorite Blogs:

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Thu, May 06, 2010

400 m race pace	800 m race pace	1500 m race pace	3 K race pace	5 K race pace	10 K race pace	Lactic Threshold	Aerobic Threshold	Marathon Pace	Base II	Base I	Regeneration	Total Miles
0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	5.50	0.00	0.00	0.00	5.50

5:30 AM - I read the weather report last night that highs today would be in the 90s so I opted for another early AM run. I've been noticing that I'm now enjoying the morning runs nows. The crisp air is such a blessing from the mid day heat.

For anyone in or around middle GA this summer I'd like to invite you to come and join us for the Make it by Midnight Marathon and Half marathon. If nothing else, read the waiver on the race application. www.macontracks.org/race-pdfs/2010-07-17-MakeItByMidnight.pdf

Comments

From Nevels on Fri, May 07, 2010 at 13:05:27 from 131.204.15.93

As much of a blast as I had last year, if I can make it, I'll be there. (my schedule is a little up in the air at that point in the summer...)

And I feel your pain with the afternoon heat - makes it kind of difficult to get out there to pound out the miles...

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