The weather is a beautiful 51 this morning, slight breeze, no clouds. It is a GREAT day for a training run.
I had a fun run on a trail this morning with my former personal trainer. She is 12 years my junior and working out with her is always a treat. We had a fantastic workout (both legs and mouth). I often wonder when we train together what gets a faster work out....my legs or my lips. :)
Happy running folks! |