Aaaah, summer is back. Hot and humid this morning. My shirt was soaked before we even hit the half mile mark.
Eash run today. The group ran 4.5 miles and then I went out for a few more miles with a running buddy. It's gonna be a hot one all weekend. Glad the run is over.
I logged almost 57 miles this week. I think that is a first. I'm only shooting for 30-35 next week. |