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| Race: |
Callaway Gardens Half Marathon (13.1 Miles) 02:37:01 |
| 400 m race pace | 800 m race pace | 1500 m race pace | 3 K race pace | 5 K race pace | 10 K race pace | Lactic Threshold | Aerobic Threshold | Marathon Pace | Base II | Base I | Regeneration | Total Miles | | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 13.10 | 0.00 | 0.00 | 0.00 | 13.10 |
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I a good time at the Callaway Gardens half marathon this morning, despite the dreary weather. It was quite cold and gray, but at least it wasn't raining. The course was very pretty (quiet and peaceful which I much prefer) and I can only imagine how nice it would be on a sunny day. There were more hills than I expected, and I felt sorry for the full marathoners as I chugged uphill knowing that they were going to have to tackle those same hills again on their second loop around. It was a nice sized race, not crowded but always people in sight. They started on time and had adequate aid stations.
I was talking to a runner during the half and found out that Jeff Galloway's wife was running the marathon. She did a 30/30 ratio - 30 sec run/30 sec walk. She finished in a better time than I ever have.
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