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15% off for Fast Running Blog members at St. George Running Center!

Location:

Bonaire,GA,USA

Member Since:

Aug 30, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

My accomplishment to date completing 9 marathons and 4 ultras....nothing fast....yet.

Short-Term Running Goals:

In the next 2 years I'd like to complete three 50 milers and a hundred miler before I turn 40.  I'd like to break 5 hour marathon and then a 4:45 marathon and then keep improving.  I’m starting to think I’ll hit 100 miles before I see a sub 5 hour marathon…..Geez.

Fifty miler #1:  2008 JFK 50  13:29:53

One down....two more to go!

Long-Term Running Goals:

I would like to run in the Western States 100.

Personal:

I've got two wonderful kids who are 4 and 6.  I want to pass on the joy of running.

Favorite Blogs:

Miles:This week: 5.50 Month: 25.20 Year: 169.71
400 m race pace800 m race pace1500 m race pace3 K race pace5 K race pace10 K race paceLactic ThresholdAerobic ThresholdMarathon PaceBase IIBase IRegenerationTotal Miles
0.000.000.000.000.000.000.000.005.500.000.000.005.50

70 degrees, clear blue sky, awesome day for a run!

Comments(1)
400 m race pace800 m race pace1500 m race pace3 K race pace5 K race pace10 K race paceLactic ThresholdAerobic ThresholdMarathon PaceBase IIBase IRegenerationTotal Miles
0.000.000.000.000.000.000.000.005.500.000.000.005.50
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